ICP 25: Brenda Davis-
Focus your energy on love, compassion and be an example of great health
Brenda Davis is one of the most knowledgable professionals about plant-based nutrition I’ve ever met. With over 8 books to her name and as you’ll hear, Dr. Michael Greger’s go to for plant-based nutritional expertise, I’m sure you’ll learn something from this conversation.
Topics that we covered included:
How Brenda and her family became vegan
How to get a family to buy into changing the way that you eat.
The implications of her research in the Marshall Islands.
A Detailed look into Type 2 Diabetes
Brenda’s thoughts on a Paleo diet
A recent trip with Dr. Michael Greger
Calcium and Osteoporosis risks for those on a vegan diet.
I’d like to thank Anthony Cruz as the newest patron of the podcast.
Those of you within the plant-based circles, did you happen to see a movie that was shared from a big vegan page? I’d like to thank and shout out the FB page LiveKindly for sharing a 4 minutes movie I made to highlight the podcast and what living a more plant-centered lifestyle can do for your health. The movie, at the time of this recording, has been shared over 600 times. That’s traction for the movement and the podcast. It’s exciting and I’m very grateful for their help.
I hope you learn something from this conversation on Episode #25, with Brenda Davis.
If you find these conversations valuable, there are many ways you can support this podcast. You can leave a review on the iTunes store, you can spread the podcast to your friends or share it via social media. Or you can sponsor the podcast directly through its Patreon page, at Patreon.com/IanCramerPodcast. Please know that your support, in any form, is greatly appreciated. Join us for a new episode every other Saturday. Let’s get healthier, and stay healthier, together.
Intro Music Credit: Birocratic http://birocratic.bandcamp.com