ICP 78: Dr. Dean Ornish, MD
Empowering people to use lifestyle to undo chronic diseases.
I said this for the last episode with Dr. Barnard, but this guest is also one of the top 10 most influential lifestyle medicine physicians in the plant-based movement, but this time in the past 40 years! Please welcome, Dr. Dean Ornish, MD.
Dr. Ornish's career and how his findings can be applied to people's lives
The recent movie The Game Changers and how profound that movie was.
Stress management and Loving more and how these mental health can affect physical health
How diets are individualistic and specifically Plant-based and Keto diets
We end with a discussion about science and changing views and philosophies based on evidence
Learn more about Dr. Ornish's books HERE:
Follow Dr. Ornish on Twitter: @DeanOrnishMD
Intro Music Credit: