Today, I'm really excited to bring you my conversation with registered nurse, Sarah Goodenough because her story is nothing short of amazing. With her education and experience in the medical field, as well as her personal journey, she offers an relatable perspective and authentic inspiration to motivate others looking to become healthier. Learn more about Sarah from her website

Originally from Rochester, NY, Sarah speaks to me about her life growing up, her college years and what physical and emotional factors led to her health decline, her 125-pound weight loss and journey back to living a healthy, vibrant lifestyle. 

I had a lot of fun with this podcast because Sarah is my age, she’s not as intimidating as a doctor and it was an in person interview. She is very outgoing and carried on a conversation that I found engaging because it was enjoyable, as well as insightful. If you want to hear someone who is genuine, kind, motivational, thoughtful and spunky, this is the episode for you. Learn how she and her business partner turned an experiment and health success story into a business that helps people get healthier.

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I hope you enjoy listening to our conversation, Episode #12 with Registered Nurse, Sarah Goodenough.

If you find these conversations valuable, there are many ways you can support this podcast. You can leave a review on the iTunes store, you can spread the podcast to your friends or share it via social media. Or you can sponsor the podcast directly through its Patreon page by clicking on the link below. Please know that your support, in any form, is greatly appreciated. Join us for a new episode every other Saturday. Let’s get healthier, and stay healthier, together.

Intro Music Credit: "Easy Living" by Birocratic