The Ian Cramer Podcast
Interviews with doctors and scholars of lifestyle medicine.
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Published November 16, 2019
ICP 81: Dr. Pauli Ohukainen, PhD. PART 2 OF 2
LDL Cholesterol management and Epidemiology in Nutrition Science
PART 1 OF 2: Lipids and their impact on our health
Following ones North Star and Living a life of meaning and passion
Improving the health and wellbeing of humans and animals
Timeless rules, limits and boundaries of nutrition science
Using plant-based keto for managing Type 1 Diabetes
Preventing Breast Cancer with Diet and Lifestyle Medicine
Helping others regain their health after losing 200 pounds.
The role of Ketones, Carbohydrates and Pop-Tarts in the western diet
Professional discontent and bucking the medical paradigm
Lines of Evidence and Debates on Dietary Fats
The serendipity of fate to find Lifestyle Medicine
Nature or Nurture? Defying poor genetics with diet, lifestyle and environment.
Empowering people to use lifestyle to undo chronic diseases.
The pillars of evidence that form our nutritional recommendations.
Diet and Lifestyle on Thyroid function and Endocrinology
Diabetes Care using a low carbohydrate approach
Using multiple dietary approaches to combat hunger, obesity and disease
Food Sustainability and Feeding 10 billion people by 2050
Introducing 3200 Upstate NY School Teachers to Plant-based Nutrition
Angiogenesis, preventing and reversing cancers and Eating to Beat disease.
The Hungry Brain and the unconscious reasons we overeat
Who is Ian Cramer? The Podcast and Nutrition Advocacy.
The Vegan Pediatrician on Childhood Nutrition
The intersection between Vegan advocacy and nutritional science
Doctor Roundtable: Dr. Thomas Campbell, Dr. Kerry Graff, Dr. Ted Barnett
Reversing Type 2 Diabetes with Fruit and a High Carbohydrate Diet
Living according to the principles of compassion through veganism
A Vegan Trailblazer utilizing education and support
Athletic Nutrition, The Plantrician Project and a 'Legacy Mindset'
Cracking the Code of Obesity
I have a carrot and a stent, you pick.
"The Nutritarian Diet" and Micronutrient Excellence
A Pediatrician Promoting the Habits of Healthy Eating
Amazed by the breadth and depth of benefits of a plant-based diet.
Diet and Lifestyle effecting health above and below the belt
An Epiphany that made all the difference personally and professionally
Cancer, Autoimmune Disorders and mindfullness integration
The profound effect of 'Patient Zero'
Stress prevention, heart health and behavior change
Realizing the practice of healthcare instead of sickcare.
Professor Encouraging conversations on Diet, Lifestyle and Health
Ethos Health and a multifaceted approach to patient care and connection
Treating a worldwide diabetes epidemic with plant-based nutrition
Gastroenterology, Gut Microbiome and Fermented foods
Diabetes, Paleo Myths and & Kidney Health
Multiple Sclerosis regression with diet and lifestyle
The Chef Doc-Integrating passions for food, medicine and travel
"Carnism"-What is it and why you should care
Plant-Based Athletics, Transitioning and Myths & Misconceptions
Overcoming family genetics from a young age
Meatonomics & the rigged economics of meat and dairy
Diet and Lifestyle affecting female, maternal and infant health
Halt and Reverse Heart Disease with diet
The whole health picture
Plant-Based pediatrician fighting for better childhood nutrition
Paleo to Plant-based Convert
How an illness led to finding passion and a new career
'What the Health' Controversy, Water fasting and The Pleasure Trap
Identifying conflicts of interest within the Academy of Nutrition and Dietetics
We are anatomically, physiologically and psychologically plant eaters.
What we have is different manifestations of one diesease.
It's the Food!
A Plant-based lifestyle provided more than physical health
How 3 patients changed her medical destiny
Devotion born through witnessing tragedy
Focus your energy on love, compassion and be an example of great health
Acting with integrity, compassion and sharing the truth
Corrupt Practices, Bob Harper and Jail Time
Defying traditional medical dogmas to reverse chronic diseases.
90% of what I see as a cardiologist is diet or lifestyle related.
Reversing Autoimmune disorders with diet and lifestyle
Vegan Cardiologist influencing patients, doctors and medicine.
Protein, Cancer and Re-evaluating personal beliefs
High tech doctor with low tech solutions.
From skeptic to passionate advocate
Dr. Thomas Campbell and his 3 food groups
Eat your damn vegetables
Your best interest at heart
A Product of the Product
Success with reversing chronic diseases with diet