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Rochester, NY

© 2018, Ian M. Cramer, MS, ATC.

Let's Get Healthier, and Stay Healthier, Together. 

  • 30 days of coaching

  • Unlimited communications (See Step 2)

  • Whole foods 101 PDF cheat sheet

  • Meal plans and grocery list

  • Price: $500 (Save $500 from Apple Plan)

  • Use this if you want a personal and experienced resource for a 1-month jump start to better health.

  • Are you someone who is unsure of nutrition but ambitious and excited to become healthier. 

  • Do you want to dive in head first and get a crash course in Plan-Based nutrition? 

  • ​**Complete the Banana plan, get a second month for 1/2 off. 

The Banana Plan

$500.00Price